A man in a teal jacket and shorts runs on a blue outdoor running track marked with white lines and orange arrows, with green grass beside the track.

runner perks

A man with short red hair, sunglasses, and tattoos on his arms, wearing a black sleeveless athletic shirt, stands outdoors at a race event. There are people and trees in the background.
A man in workout attire callsenged by a trainer, performing a plank exercise while holding a dumbbell on a yellow workout bench in a gym.
A man crouching outdoors on rocky terrain, wearing sunglasses, a green t-shirt, black shorts, and running shoes, with a large rock behind him and a clear blue sky.
Two smiling women holding medals and race bibs at a running event, with other participants in the background.